Welcome

Welcome to FITT Health Coaching! 

If you're motivated to get your life back into shape, you've come to the right place.

FITT Health Coaching is a fresh new approach to fitness and health. FITT(Fundamental, Individualized, Training and Transformation) is our coaching plan design. Our design format ensures your personal lifestyle and needs go into designing your transformation plan. We understand that no two people are the same. So, your program for a better, healthier you, will be designed specifically, for you. We are committed to your complete and overall health fitness. That means mind, body and emotional fitness, coming together, to give you complete FITT Health.

As an ISSA-certified fitness professional, I will help you set realistic goals that will transform your health and your life for the better. I ensure you will look and feel your best. The best part is you will enjoy yourself along the way.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (207)229-4191.

Thanks for visiting and have a blessed and joyful day.